Undernutrition: National Week of November 12-20, 2021

Undernutrition is a condition that results from persistent deficiency of nutritional intake relative to the body's needs. People with undernutrition have an acute immune deficiency that can lead to new infections, other complications and sometimes death.

Who is involved?

Undernutrition affects all ages:

• older people at home or in institutions;
• hospitalized patients, for example, patients treated for cancer who have lost their appetite or who have nausea;
• children who do not grow or become older;
• people who have difficulty chewing or swallowing.

This disease is considered serious because it causes

• weakening of immunity with risk of infection;
• physical weakness: loss of strength, difficulty walking, falls, and fractures;
• low morale, depression;
• worsening chronic diseases and addiction.

Counseling to prevent undernutrition

Preventing undernutrition requires

• eat well every day (eat 3 meals a day) and adjust portions according to appetite;
• monitor weight regularly. If you lose more than 3 kg, talk to a doctor;
• doing regular activities: walking, gardening, climbing and descending stairs, walking your dog;
• maintain good oral and dental hygiene. See a dentist once or twice a year.
• consult a dietitian or ask a doctor to prescribe nutritional supplements.